The Lean Body Protocol
The medication handles the weight loss — it's indifferent to which weight you lose. In the big trials, up to 40% of it came from muscle, and the headlines panic without telling you what to do about it.This is the calm, sourced fix. You'll see why appetite loss (not the drug itself) is the real threat to your muscle, the exact protein floor to hold, how to actually hit it when you're never hungry, and the two-sessions-a-week routine that protects your strength in under 25 minutes — no gym required. You'll also learn to read fat loss from muscle loss without a lab, and why muscle is your best insurance against the two-thirds rebound that follows stopping the drug.Every claim is tied to a named study, with a full reference list and an honest chapter on what the evidence does not show. Lose the fat. Keep what carries you.Includes the full ebook, the Lean Body Field Kit companion (printable routine + low-appetite protein playbook), and a weekly tracker.
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