7 days weigh loss programme

7 days with loss programme to detox your body and loose weight to keep you healthy .I am regularly using this plan since last 5 years .Try thisDay 1 : Eat fruits only + 12 glass of drinking water whole dayDay 2: 1 cup of brown rice only + 12 glass of waterDay 3: 6 nos banana+3 glass of milk +12 glass of waterDay 4 : Fruit salad + 12 glass of waterDay 5 : Tomato 5 nos .only whole day +12 glass of waterDay 6 : Fruit +veg salad +12 glass of waterDay 7: Fruit juice + 12 glass of water .At end of 7 th day we can eat food .Note : in fruits banana is not recommended to eat .No salt intake,no coffe or tea is recommended

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