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Self Regulation Skills Workbook for Kids: Fun Activities to Help Children Manage Big Feelings, Build Coping Skills, and Develop Emotional Resilience (Ages 6-12).

gumroad   $4.99   by theleadersbucket
32d old

Help Your Child Build Calm, Confidence, and Emotional ResilienceHelp your child build self-regulation skills for life—with a gentle, engaging workbook that makes big feelings feel manageable.Does your child struggle with meltdowns, worry spirals, frustration, or anger that seems to come out of nowhere?This 32-page printable Self-Regulation Skills Workbook for Kids helps children learn how to: Pause before reacting Notice body clues and emotions Understand sensory needs Choose healthy coping strategies Build lifelong emotional regulation skills Filled with coping skills worksheets, emotional regulation exercises, and feelings activities, this workbook uses kid-friendly language and engaging visuals to make learning self-regulation practical and enjoyable.Designed for parents, teachers, school counselors, therapists, and caregivers, this resource is therapy-informed and easy to print and use again and again.What's Included: 32 Printable Pages Featuring: Self-regulation worksheets Feelings and body-awareness activities Coping skills for kids Emotional check-ins and reflection pages Calm-down strategies and reset tools Repair and growth mindset activities Inside you'll find engaging exercises such as: My Regulation Control Panel Body Signal Dashboard Feeling Weather Report Calm Recipe Pause Button Practice Tiny Choices for Big Feelings Regulation Traffic Map Brain Unclutter Page Sensory Reset Plan Anger Spark Map Worry Loop Breaker Brave Step Plan Frustration Fix-It Station Mistake Reset Page Break Plan Safe Space Map Co-Regulation Support Repair Words Practice Hard-Day Plan Self-Regulation Toolkit And more...

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