Free Weekly Workout Planner

You keep saying you'll work out more, but the week disappears without a plan. This simple weekly workout planner fixes that — plan cardio, strength, and rest days in advance, track what you actually complete, and build consistency without aiming for an unrealistic 7-day streak.This is the exact planner I use to stay consistent with 3-4 workouts a week (not 7 — that's how I used to burn out and quit by Wednesday). Print it out, fill it in every Sunday, and watch "I should work out more" turn into an actual plan.

Found on Devadex — the discovery index for independent software the big search engines bury. More from gumroad.

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