Baby Sleep Tracker
Tired of guessing when to put your baby for a nap or bedtime? Don't want to pay expensive membership for an app?I got you covered with this Baby Sleep TrackerUsing the data from your little one’s sleep logs, as well as age-appropriate recommendations, this google sheet calculates that perfect tired-but-not-too-tired time when your baby is primed for sleep. It lets you know the time when your baby is most likely to sleep well for a nap or bedtime. This can help babies fall asleep, and stay asleep, more easily.What's inside: Sleepy Zone Calculator: enter when baby last woke up, get the exact ideal window to start settling them Sleep Diary: log every sleep in seconds, duration and wake windows calculate automatically Sleep Summary: daily totals, averages, wake counts and feeds — zero manual maths — Dashboard: charts, KPIs and smart auto-generated insights like "night wakes are improving" Full How To Use guide built right into the file Works in: Microsoft Excel 2021 / 365 and Google Sheets For babies: 0–18 monthsOne file. One payment. No subscription.
Get it → sleepician.gumroad.com