The 4 Month Sleep Regression Survival Guide
7d old
Your baby was sleeping beautifully. Now they're waking every 45 minutes and naps have dropped to 30 mins. You're exhausted and wondering what went wrong. Nothing did — your baby's sleep architecture just matured, and this guide walks you through exactly what's happening and the three-step plan to fix it. Includes a week-by-week action plan, troubleshooting for common problems, and wake window specifics so you know exactly what to do. Same information a sleep consultant would give you in a £275 call, compressed into one straight-talking guide.
Get it → settleandsleep.gumroad.com