PlateWell — AI Meal Planner for Notion
Stop guessing what to eat. Start hitting your macros.PlateWell is an AI-powered macro-tracking meal planner built entirely inside Notion. Plan your week, track your calories and macros automatically, and generate personalized meals with AI — no app subscriptions, no complicated software, just Notion.😩 Sound familiar? You start the week with good intentions, then give up by Wednesday because planning is exhausting You log food in MyFitnessPal but never actually plan meals in advance You search for "high protein lunch ideas" for the 40th time this month You're paying $10–15/month for a nutrition app you barely use PlateWell fixes all of this — and it lives in Notion, which you probably already use for free.✅ What you get📅 7-Day Visual Meal Grid A beautiful board view showing every meal slot for the week — Breakfast, Lunch, Dinner, and Snack across all 7 days. See your entire week at a glance and drag meals around as your plans change.🤖 AI Prompt Library (15 prompts) Copy-paste prompts engineered to work with ChatGPT and Claude. Ask for a high-protein breakfast, a full day of meals, or a swap for something you're bored of — and get back accurate macro data ready to paste straight into Notion. No API keys needed.📊 Live Macro Tracking Rollup formulas automatically calculate your daily totals for Calories, Protein, Carbs, and Fat as you log meals. See exactly where you stand vs. your targets at any moment.🎯 3 Pre-Built Goal Modes Switch between Cut (1,800 kcal), Maintain (2,200 kcal), and Bulk (2,800 kcal) with one click. All targets update instantly across your entire planner.🔄 One-Click Template Buttons Reset the week, duplicate a meal you loved, or export your plan as a PDF — all built into the template so you never have to rebuild anything.📖 11-Page Setup Guide PDF A step-by-step walkthrough covering everything: Notion setup, database structure, macro formulas, AI integration, goal configuration, and how to get your first week planned in under 20 minutes.📦 What's included✓ Notion Workspace Template (duplicate with one click) ✓ 11-Page Setup Guide PDF ✓ 15 AI Prompt Scripts (ChatGPT + Claude compatible) ✓ 3 Pre-Built Goal Modes (Cut / Maintain / Bulk) ✓ Macro Formula Library ✓ Resell License ✓ Lifetime Updates🙋 FAQDo I need a paid Notion plan? No. PlateWell works perfectly on Notion's free plan.Do I need an AI subscription? No API keys or paid plans required. The prompts work with the free tiers of ChatGPT and Claude.ai.How long does setup take? Most people are fully set up and planning their first week within 20 minutes. The PDF guide walks you through every step.Can I use this on my phone? Yes. Notion works on iOS and Android, so you can log meals and check your macros on the go.Is this for beginners or advanced Notion users? Both. The setup guide assumes no prior Notion knowledge, and the template works out of the box without any customisation needed.👀 See it in actionTry the fully interactive demo before you buy: 👉 [Live Demo — platewell.vercel.app]One-time payment. Instant download. No subscriptions.
Get it → platewell.gumroad.com