80 to 90mph Blueprint
Most guys don’t need some secret drill to throw harder.They need a better understanding of why they’re stuck, what actually creates velocity, and how to build a routine that attacks their weaknesses instead of just throwing random drills together.This blueprint is for pitchers sitting around the 80 mph range who want to start moving toward 90 mph with a smarter plan.Inside, I break down the biggest pieces that matter:Part 1: ConceptsUnderstand what actually creates velocity, why most guys plateau, and how to think about throwing harder the right way.Part 2: MechanicsLearn the key mechanical ideas that matter most — separation, arm action, pelvis/spine positions, timing, and becoming a better overall thrower.Part 3: Weight RoomHow strength, power, body weight, and athleticism play into velocity without turning the weight room into the whole program.Part 4: MindsetHow to throw with intent, compete, stop overthinking, and build the confidence needed to actually let it eat.Part 5: StructureHow to put it all together into a routine so you’re not guessing every day.This is not a magic program.It’s a blueprint to help you understand what matters, what doesn’t, and how to start building yourself into a harder thrower.If you’re tired of being stuck at the same velo, this is for you.
Get it → pitchr.gumroad.com