Ultimate Daily Energy Envelope Tracker | Fillable PDF for ME/CFS Pacing & PEM | Edit on Any Device | Chronic Fatigue, Long Covid, POTS

Finally, a tracker that works WITH your energy, not against it.This 5-page fillable PDF is designed specifically for people pacing with ME/CFS, Long COVID, fibromyalgia, POTS, or any chronic fatigue condition. Type directly on your phone, tablet, or computer — or print and handwrite. No special app required.What makes this different: Most trackers are print-only. This one opens in Adobe Reader (free), any browser, GoodNotes, and Notability — so you can fill it in from bed without getting up.What's inside: Daily energy envelope bars · 12-slot hourly log · symptom check · sleep & meds · PEM risk indicator · fully writeable notes page · weekly 7-day overview · pacing guide with PEM warning signs

Found on Devadex — the discovery index for independent software the big search engines bury. More from gumroad.

Report this listing