Reminders & Reframes For Navigating a Neurochemical Con-Job

Hi! Navigating a Neurochemical Con-Job is a 25-page digital guide I made for the moments when your brain will not stop obsessing over your partner, an ex, or a situationship.I wanted to create this simple resource because I’ve always felt frustrated that I couldn’t distill my insights and advice into one simple resource (not just for other people, but for myself as well). When you’re in the middle of melting down, it is very easy to forget everything you already know about the brain. This guide follows the same format as my Avoidant Discard Guide if you enjoyed that one! I hope this helps you begin interrupting the patterns that feel impossible to pull away from (without shaming yourself).

Found on Devadex — the discovery index for independent software the big search engines bury. More from gumroad.

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