Emotionally Starved. — The Childhood Emotional Neglect Recovery Guide

Childhood emotional neglect is the wound that leaves no visible marks — but shapes everything. When your feelings were ignored, dismissed, or never acknowledged, you learned your inner life did not matter.WHAT'S INSIDE:• What childhood emotional neglect is — and why it's so hard to name• Why you feel empty even when your life looks fine from the outside• How to reconnect with your own emotional experience• The practice of learning to need — and ask for — what you actually need• A complete 30-day healing plan with daily practices• Journaling pages after every chapterYou were not broken. You were starved. And starved things can be fed.This book is the first meal.---FORMAT: EPUB | AUTHOR: Mama Graves | mamagraves.org

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