Coco and the Magic of Stillness — Workbook + Audio Bundle

Coco and the Magic of StillnessA playful mindfulness workbook and gentle audio bundle for children ages 6–10This bundle includes a printable workbook and three gentle audio tracks to help create small, comforting moments of calm at home.Stillness does not always mean being silent or sitting still.Sometimes it looks like drawing, imagining, moving gently, or simply having a quiet moment in your own way.This is not about doing anything perfectly.It is about creating a small, safe space where your child can slow down and feel at ease.🌿 What’s included📘 Printable workbook (PDF)A gentle, child-friendly workbook featuring: A calming story with Coco the little koala A simple introduction to mindfulness and meditation Balloon Belly Breathing Reflection questions and listening activities Playful drawing prompts Coloring pages A gentle note for parents 🎧 Audio guidance (3 tracks) Coco and the Magic of Stillness – A Calm Journey — a gentle guided audio journey inspired by Coco’s story Carrying the Calm with You — a short, soothing closing practice to help children take the feeling of calm into the rest of their day A Gentle Note for You — a warm message of guidance and reassurance for parents 💛 How to use itYou can use the workbook on its own or alongside the audio tracks—both ways are welcome.Some children may enjoy listening quietly.Others may prefer to draw, move, cuddle up nearby, or listen while doing something else.There is no “right” way to use these resources.The audio can be especially helpful: for children who connect more easily through listening when reading together feels like too much during a quiet afternoon moment as part of a gentle bedtime routine 🪶 A gentle note for parentsThis is an invitation, not a task to complete.There is no need to correct, push, or do it “properly.” The goal is not silence or perfect stillness, but a sense of safety, connection, and calm.Even a very small moment of ease is enough.🌸 Created with care for children who… feel deeply become overwhelmed easily need gentle pauses during the day benefit from a softer, pressure-free approach It is also suitable for many sensitive and neurodivergent children.Created with care byLittle Lotus / Tímea DemjénQuestions are always welcome. 🤍

Found on Devadex — the discovery index for independent software the big search engines bury. More from gumroad.

Report this listing