Claude Garmin MCP Install Prompt
Connect Claude to your Garmin Connect account so it can read your actual training data. Not a screenshot. Not a CSV export. Live access to your activities, splits, heart rate zones, sleep, HRV, body battery and training load.Then ask it things a dashboard cannot answer. Am I building fitness or digging a hole. Does my training explain this HRV drop. Build me a plan for a race on this date, based on where I actually am.What you getA 7 page PDF guide and the install prompt as a text file.Paste the prompt into Claude Code and it does the install for you. It checks what you have, installs what is missing, pins the dependency that otherwise breaks it, edits your config and tests the connection before it says it is done. It stops for you twice. Once to type your Garmin login, once to restart Claude Desktop.Manual instructions are included if you would rather do it by hand.Also coveredHow to lock it to read only. The connector can write to your Garmin account by default, and most guides do not mention it.What the setup can and cannot see, and what leaves your machine.A page of questions worth actually asking once it works.RequirementsClaude Desktop on Windows or macOS. A Garmin Connect account. Around ten minutes.CreditI did not build the connector. garmin_mcp is open source and MIT licensed, by Taxuspt and contributors. What is mine is the install prompt and the guide. I got it working, hit the things that break, and wrote down what fixes them.Free. I run in the mountains around Bergen and I am racing 45 kilometres across eight mountains on 29 August, using a plan built from this data. That is on Instagram at @ken.journeys.
Get it → kenjourneys.gumroad.com