Triathlon Training 101: The Complete Beginner's Course + Training Plans

You want to do a triathlon. You just don't know where to start — or you've started and you're winging it.This is the course I wish existed when I began. 16 video lessons covering everything a beginner triathlete needs, built by a 15x Ironman finisher, Kona qualifier, and Master's-level coach with 20+ years in the sport.What's included:🎥 16 Video Lessons 🏊 Swim: gear guides, workout structure, how to count laps without losing your mind 🚴 Bike: equipment essentials, workout structure, cycling technique drills 🏃 Run: gear guides, run workout structure for triathlon-specific training 💪 Strength & Recovery: upper body, lower body, core, bodyweight, and foam rolling📄 3 Done-For-You PDFs Fundamentals of Triathlon Training Guide Sprint Triathlon Training Plan Olympic Triathlon Training Plan ⚡ 9 Time-Saving Workouts so you train smarter, not longerThis isn't theory. This is what actually works.$197

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