The 30 Day Escape Plan

You have planned a thousand things for other people. Care plans, coverage, family logistics, everyone else's emergencies. Nobody ever handed YOU a plan. So the only advice you ever get is "take a vacation" and "try to feel calmer," and you already know neither one touches this kind of tired. This is different. This is a 30-day escape with an actual structure: the money math, the exact words for the hard conversations, three versions for three budgets, and a week by week rhythm. The promise, and it's specific By Day 30 you will have your dates blocked, your runway number calculated, the manager conversation behind you, and your feet somewhere your badge cannot follow. Rest is a side effect of a good plan. This is the plan.

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