Meal Planner Spreadsheet with Grocery List | Excel & Google Sheets Template | Recipe Organiser | Instant Digital Download
Meal planner spreadsheet with automatic grocery list. Compatible with Microsoft Excel and Google Sheets. An aesthetic weekly meal planner and recipe organizer that builds your shopping list for you, instantly.━━━━━━━━━━━━━━━━━━━━━━━WHAT'S INCLUDED — 4 SHEETS━━━━━━━━━━━━━━━━━━━━━━━✦ WEEKLY MEAL PLANNERA 7-day grid with rows for Breakfast, Lunch, Dinner, Snack, Hydration, and Prep Notes. Click any meal cell and choose a recipe from the built-in dropdown — or type freely. Works exactly the way you think it should.✦ RECIPE BOOKStore up to 200 ingredients across unlimited recipes. Set each ingredient to Add to List = YES and it flows directly to your grocery list. Change it to NO and it disappears. Simple.✦ AUTOMATIC SHOPPING LISTAuto-populated from your Recipe Book the moment you mark ingredients as YES. Organized by item, quantity, unit, category, and which recipe it came from. A manual additions section at the bottom lets you add extras like toiletries or household supplies.✦ HOW TO USEA clean, step-by-step guide built right into the file. Open it and you'll know exactly what to do in under two minutes.━━━━━━━━━━━━━━━━━━━━━━━COMPATIBILITY━━━━━━━━━━━━━━━━━━━━━━━✔ Microsoft Excel 2016 and newer (recommended for full functionality)✔ Google Sheets (all core features work — open via Google Drive, File → Import)✔ Works on Mac and Windows✔ Excel app and Google Sheets app on iOS and Android✔ Delivered as an .xlsx file — the most universally compatible spreadsheet formatNote: A small number of advanced formula features work best in Excel. All dropdown menus, the automatic shopping list, and the recipe organizer work perfectly in Google Sheets.━━━━━━━━━━━━━━━━━━━━━━━WHAT YOU GET━━━━━━━━━━━━━━━━━━━━━━━✔ 1 x .xlsx file (Microsoft Excel + Google Sheets compatible)✔ Instant download✔ Sample data pre-loaded so you can see it working straight away✔ How To Use guide built into the file✔ Lifetime access — yours to keep and reuse every week━━━━━━━━━━━━━━━━━━━━━━━HOW TO GET STARTED━━━━━━━━━━━━━━━━━━━━━━━1. Purchase → instant .xlsx download2. Open in Microsoft Excel or upload to Google Sheets via Google Drive → New → File Upload3. Start with the How To Use tab4. Add your recipes to the Recipe Book. Mark ingredients YES for your automatic shopping list to build itself5. Fill in your weekly meals━━━━━━━━━━━━━━━━━━━━━━━FAQ━━━━━━━━━━━━━━━━━━━━━━━Do I need to know Excel to use this?No. Everything is set up for you. Dropdowns, formulas, and formatting are all built in — just click and type.Does this work in Google Sheets?Yes. Open Google Drive, click New → File Upload, and upload the .xlsx file. All dropdowns and the automatic shopping list work perfectly in Google Sheets.Does this work for family meal planning?Absolutely. The 7-day grid covers every meal for the whole family. Add as many recipes as you like to the Recipe Book — there's room for 200 ingredients across unlimited recipes.Can I use this for meal prep?Yes — the Prep Notes row on the weekly planner is designed exactly for this. Plan your meals, note what needs prepping, and your ingredient list is already ready.Can I use this on my phone?Yes — both the Excel app and Google Sheets app on iOS and Android support this file.Will this work on a Mac?Yes, fully compatible with Excel for Mac and Google Sheets on any device.━━━━━━━━━━━━━━━━━━━━━━━QUESTIONS?━━━━━━━━━━━━━━━━━━━━━━━Message me! I want every buyer to get full value from this template. Don't hesitate to reach out.
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