Devadex

The RESTore Planner - ADHD Daily Planner for Busy Women | Printable | Time blocking | Habit Tracking

gumroad   £0.99   by helenevansrestore

Does your brain run 47 tabs at once - but you still can’t remember what you walked into the room for?You’re not lazy. You’re not a mess. Your brain just works differently - and it deserves a planner that actually works with it, not against it.The Restore Planner is a printable ADHD planner suite designed specifically for busy women who are done feeling behind. Built around time blocking, habit tracking and energy management - because structure shouldn’t feel like a punishment.99p INTRODUCTORY OFFER!!!✨ WHAT’S INSIDE (5 pages — print as many as you need)🗓 Daily Planner (print front & back for one full day)17 time slots from 5 AM–9 PM with colour-coded energy zones, A·B·C priority system, brain dump space, water tracker, movement log, mood check-ins, focus score, 13-habit tracker with AM/PM checkboxes, and a 4-prompt end-of-day reflection.📅 Weekly OverviewSee your whole week at a glance. Plan your energy levels, protect your deep-focus hours, and batch your tasks before the week begins.📆 Monthly Habit CalendarA 31-day grid to track 10 habits - see your streaks build, celebrate your wins, and spot where you need more support. No shame, just data.📋 Quick-Start GuideEverything you need to know to hit the ground running - because who has time to read a manual?🧠 DESIGNED FOR THE ADHD BRAIN✅ Colour-coded zones so you can scan fast, not read everything✅ Small, contained sections - nothing overwhelming on the page✅ Brain dump before planning - gets thoughts out of your head first✅ Habit tracker with two checkboxes (AM and PM) - because ADHD mornings and evenings are different animals✅ Mood + focus tracking to help you notice your own patterns over time✅ Daily affirmation built in - mindset is part of the strategy✅ Warm, calm aesthetic - age green, cream and gold - easy on a sensitive nervous system🖨️ HOW IT WORKSPrint on standard A4 paper at home or at a print shop. Print daily pages front and back to use one sheet per day. Use as many copies as you like — it’s yours forever.No app. No subscription. No screen time. Just paper and pen.💛 THIS IS FOR YOU IF…→ You start the day with good intentions and lose the plot by 10 AM→ You’ve tried every planner, and they’ve all felt wrong→ You’re juggling work, kids, life - and you’re exhausted→ You want structure that feels supportive, not suffocating→ You’re ready to stop surviving your days and start actually planning them

Get it → helenevansrestore.gumroad.com

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