EPISODE 8 OF 30 · UNIT 2: EMOTIONAL HEALING Nutrition: What We Eat Also Heals or Harms

EPISODE 8 OF 30 · UNIT 2: EMOTIONAL HEALINGNutrition: What We Eat Also Heals or HarmsThe connection between your stomach and your mood is real.What's Inside:- 📘 Lesson Module (English + Spanish)- 📝 Reflection Worksheet (English + Spanish)- 📰 Companion Article (English + Spanish)This module breaks down why certain processed foods are designed to keep you wanting more, how living foods carry a different kind of energy, and how small, sustainable changes beat any overnight overhaul.Perfect for: anyone who has felt the mood crash after a certain meal and wondered why.** Bundle Note for All ListingsEvery episode in El Camino al Conocimiento includes the same three part deliverable, fully bilingual:- 📘 Lesson Module: the core teaching, key concepts, and homework assignment- 📝 Reflection Worksheet: guided journaling prompts with space to write- 📰 Companion Article: a magazine style read that expands on the lesson in Velia Gutierrez's own words.All 30 episodes are also available as a complete bundle at a discounted rate.

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