EPISODE 1 OF 30 · UNIT 1: FOUNDATIONS Self Love: Starting with Yourself

EPISODE 1 OF 30 · UNIT 1: FOUNDATIONSSelf Love: Starting with YourselfBefore you can show up for anyone else, you have to learn to show up for yourself.What's Inside:- 📘 Lesson Module (English + Spanish)- 📝 Reflection Worksheet with guided journaling space (English + Spanish)- 📰 Companion Article (English + Spanish)The opening lesson of the entire series. Velia Gutierrez breaks down why self care is not selfishness, how the thought feeling behavior cycle quietly runs your whole day, and why the difference between thoughts you can't control and the time you give them changes everything. You'll start a simple self observation journal that sets the foundation for every module that follows.Perfect for: anyone starting their personal growth journey, or anyone who has put themselves last for far too long.** Bundle Note for All ListingsEvery episode in El Camino al Conocimiento includes the same three part deliverable, fully bilingual:- 📘 Lesson Module: the core teaching, key concepts, and homework assignment- 📝 Reflection Worksheet: guided journaling prompts with space to write- 📰 Companion Article: a magazine style read that expands on the lesson in Velia Gutierrez's own words.All 30 episodes are also available as a complete bundle at a discounted rate.

Found on Devadex — the discovery index for independent software the big search engines bury. More from gumroad.

Report this listing