Stop Starting Over

The honest, sustainable, no-willpower-required approach to losing weight — and actually keeping it off this time."You've done everything right. And it still didn't work. That's not a you problem."If you've tried to lose weight before — and struggled — you already know that motivation alone isn't enough. The good news: it was never meant to be. The problem was the plan, not you. This book was written to fix that.

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