Foolishly Bold

Have you ever stood blank in front of the refrigerator, forgetting why you came? Kicked the blanket at 11 p.m. over something you said five years ago? Held a solo board meeting of worries at 3 a.m.? That's not stupidity. It's a brain designed hundreds of thousands of years ago, running in a 21st-century city. Foolishly Bold translates the research of Kahneman, Dweck, Damasio, and the Stoic philosophers into everyday stories you can read over a cup of coffee. Fifteen chapters, each ending with one practice that takes under three minutes. This book never tells you it's your fault. Your laziness, your anger, your anxiety — every one of them has a reason. And once you understand the design, you learn how to work with it. What's inside:• 15 chapters in two parts — Making Peace with Your Brain / Building Boldness• One 3-minute practice per chapter — the six-second bridge, the 4-6 breath, the eighty-year-old test, and more• Compact (about 100 pages) — finish it in a weekend Foolishness is our condition. Boldness is our choice.

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