Where You Feel It — 2-Minute Somatic Check-In for Women
For the moments when you feel something but can't explain it.Where You Feel It is a 2-minute somatic body check-in tool designed for women navigating emotional overwhelm, anxiety, toxic relationship recovery, and everyday stress.No therapy appointment. No journaling. No explaining yourself.Just tap where you feel it in your body — and get instant emotional clarity, a validating reflection, and a gentle reset that actually works in the moment.Use it when: — You feel the urge to text him and you're trying not to — Your chest feels heavy and you don't know why — You're overwhelmed but don't have time to process — You're anxious, triggered, or running on empty — The kids, the job, the pressure — it's all sitting somewhere in your body and you need to find itHow it works: Tap the part of your body where you feel tension, heaviness, or numbness. The tool identifies the emotion stored there, explains what your body is telling you, and guides you through a 2-minute breathing reset — so you come back to yourself instead of spiraling.Built for women healing from toxic relationships, emotional burnout, and the exhausting work of putting yourself back together. But honestly? It's for any woman having a hard moment.Part of the I Choose Me healing experience — the honest recovery guide for women who gave too much and are finally choosing themselves.
Get it → fixup.gumroad.com