GLP-1 30 Bonus Recipes — Snacks, Breakfasts & Smoothies

Thirty more recipes for the times a full meal is too much but you still need protein — the snack drawer, the rushed breakfast, the glass you can drink when nothing sounds chewable. Every recipe is new: none repeats the 60 in The GLP-1 Vault.What's inside:15 high-protein snacks — dips, bites, bark, roasted proteins, and no-cook bowls.8 quick breakfasts — overnight oats, protein pancakes, egg muffins, and more.7 smoothies and no-cook options for low-appetite mornings.Each recipe has ingredients, simple steps, and an approximate protein count per serving.Protein values are approximate estimates and shift with your brands and portions. Educational and food-first — not medical or nutritional advice. If you have a medical condition or dietary restrictions, talk with your prescriber or a dietitian.

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