Notes From My Journal - Workbook
Notes From My Journal — Journal Prompt CompanionEleven chapters of prompts. One for each chapter of the original journal. Space to write your own.This companion workbook is designed to be used alongside Notes From My Journal, though it works just as well on its own. Each chapter opens with a short framing note, then offers six prompts drawn from that chapter's themes — questions that don't ask for tidy answers, just honest ones.There's no right way to move through it. You might sit with one prompt for a week, or work through a whole chapter in a single afternoon. You might return to the same page months later and notice how your answers have changed.Go gently. Take only what's useful.If a prompt brings up anything that feels like more than journaling alone can hold, please reach out to a qualified therapist or professional. This workbook is a companion for reflection, not a substitute for that kind of support.24 pages | Digital PDF | A4Also available:Notes From My Journal — the 181-page journal this workbook was written to accompany. Eleven chapters of honest personal reflections on presence, healing, and seeing clearly.Or get both together with the Book & Workbook Bundle and save.👉 Journal: beautifulstrength.gumroad.com/l/vuyszp 👉 Bundle: beautifulstrength.gumroad.com/l/mncwfz
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