Run to Succeed — The Complete Junior Running Guide

# Run to Succeed **The complete training guide for junior runners, parents and coaches.** Track, cross-country and road running — covering technique, conditioning, race tactics, nutrition and the full UK Athletics junior pathway. ## What's Inside - Running form and technique for all distances - Training plans for track, cross-country and road - Race strategy for 800m through half marathon - Nutrition and hydration for running training - UK Athletics junior development pathway - Strength and injury prevention for runners Part of the To Succeed series — 24 guides covering every major sport. Visit https://tosucceed.coach

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