"The First Thirty Days" Workbook
A day-by-day toolkit for the first thirty days soberThis was created to make early sobriety a bit less uncomfortable and dare I say, exciting.This is for you if: You're committed to showing up for the process for 30 days You're up googling sobriety related things at 1am instead of sleeping You're over the rehab-brochure language that doesn't help or generic printable checklists Inside you will receive: Four phases across 30 days, each day includes an idea with two reflection prompts and a 5-10 minute doable action. This is made to be the opposite of overwhelming. A unique crisis card built to screenshot or print when do don't have thirty minutes to read a PDF "Now What" worksheets for the identity and career questions that show up once the fog of early sobriety clears. This is not necessarily built for day 30 or for everyone, it's there as an extra. By day 30, you'll have Proof, in your own handwriting, of what changed — not a vague feeling of "doing better," but written answers to what actually shifted A crisis plan you've already used at least once, so it's tested before you need it most A real answer for the moments that used to end in a drink — because you'll have practiced naming them thirty separate times A plan for the next thirty, built from what you now know about yourself instead of a guess Why this, and not another app or programBecause it was built by someone who did this, not just someone with professional education/experience (although I do have that as well). This toolkit offers emotional and practical support, but it isn't medical advice and it isn't a substitute for professional care. If you've been drinking heavily or daily, talk to a doctor before or as you stop.Instant digital download is yours to keep, print, or fill in on-screen, at your own pace, for as many rounds of thirty as you need.
Get it → antonelli74.gumroad.com